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Featured Stunt:

Scorpion Lift

Cheer News/Tips:

Tips for a Higher cradle toss

Don't place hands on your shoulders

Tips to help your shoulder stands

Decrease your chance of hitting the ground

Bases, pull your own stunt

Help with your stretch pyramids

Don't Press extended stunts

Help your competition Nerves

Don't bend your knee(s)

Lift your knee

Even them out

Tree Pyramids

Make your stunt lighter!

Be careful when helping from the back

Load your basket correctly

Pull a straight leg

Bailing will make you fall faster

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NEW Video Clips:
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Bib stunt-V
Cheer Explosion COEd perf-V
Midwest Cheer Sen Stunt-V
NCA NDA camp opening-V
cheer Pyramid-V
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NEWEST Cheerleading Skills listed:

Toss over cupie

Arm swing flip (up to cupie)

Double inside quad hitch

Cupie Invert to handstand

Elevator to flatback pop up

Front handspring twist up ..

221 outside stretch

Outside Stretch open Table top

Double inside hitch

Flatback pop up to elevator

Double upside down L hitch

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(Includes: All-Girl Stunts, COED stunts, Jumps, Baskets, Transitions, Motions, and Pyramids)