In COED stunting a High Toss is major skill to learn for bases as fliers. It enables you to do many advanced stunts. Here are some tips to make your toss stunt higher:

1. (flier) lean back - Lean slightly back into the base. It will give him an opportunity to feel your center of gravity and get your timing.

2. (flier) jump - Take a good jump off of the ground and don't rely on your base to just throw you.

3. (flier) quick flick - First make sure you flick with your base, then make sure it is quick and strong. Again don't realy on your base to flick by himself.

4. (bases) follow her - Feel her timing and follow her as she bends and jumps.

5. (bases) allow her to jump - Don't lift her too early before she jumps.

6. (bases) jump off the ground - Get you legs into the toss by jumping off of the ground as you throw her.

7. (bases) finish your flick - Make sure you are releasing at full extension and quickness. Don't give a have flick at minimal height. That will give you poor results.

8. (bases) extend - Make sure you are extending your arms when you toss. Don't flick when your arms are bend.



For FLICK instructions click [here]

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