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Stunt Tips Pyramid Tips Tumbling Tips Basket Tips Jump Tips

All - girl Stunts

*Star

Straddle Split

L-stand

Double Thigh Stand

Walk up shoulder stand

Pop back shoulder stand

Post up shoulder stand

Walk up shoulder sit

Liberty
Stretch
Hi Torch
Scale
Scorpion
Fulldown

Extension Fulldown

Cupie

Bow n arrow

Ground up hand positions

Single base post up hands

Double base cupie

Front handspring twist to extension

Front handspring twist to Squish

Post up to hands

Chin Chin

All-girl Diamond Head (modified)

Double base single arm extension

Low lib High Stretch (AG)

Diamond Head (modified)

Needle

Tic Toc (lib to stretch)

Mirror Mirror

Double base handstand

Copycat Stretch

Double base straddle sit

Walk the line

T-lift leg pop to elevator

Grounded Arabesque Lift

Side Cartwheel set out

Airplane Stunt

Show n go Kick

Inverted elevator split

Elevator cartwheel to elevator

Front walkover flip cradle

Back pop up ...

Relaxed Arabesque

Ground up back pop up

Prep Arabesque Spin

Back bend kick to prep

Rewind to prep

Ground up Stretch press

Cartwheel to Prep

Leg up flip over to split

Flatback pop up to elevator

[ For ALL-girl Stunting Transitions ]
[ Click HERE ]

COED Stunts

Walk in Low Torch

Walk in hands Stretch

Ball 2 cupie

Front handspring to cupie

Spinwheel

Armstrong

Inverted sh. stand split

Roundoff 1 arm Rewind

Single base 1 arm handstand

Toss Pony Sit

[COED Stunting Transitions]
[ Click HERE ]

Baskets

Bottle Rocket/Kick basket

Pike open(PO) step out

Pike open(PO) step out full

PO step out double full

Flyover

X basket

Show Off basket

Pee Wee Stunts:
Lay back hands

Thigh hitch

Kneeling pony sit

Pee Wee Table Top

Pony Stand Bow n arrow

Pee Wee pyramids:

Pony Table w/ hitches

Pony pyramid w/ stretches

[More Pee WEE pyramids]

[video]

High School/Jr high Pyramids

Arabesque double Hitch

Wall Stag

Double Cupie hitch pyr

Shoulderstand Hitch pyramid

Triple Swedish Falls

Belly Side Hitch

Arabesque Table Hitch

Triple Hitch

Double shoulderstand hitch

Inside shoulder stag pyramid

Double inside thigh hitch pyr

Scorpion Pyramid(1)

Inward table hitch

Crossover table hitch

Scorpion Pyramid(2)

Arabesque Wall

Double Flatback hitch

Side Half Table Hitch

Double Cupie (All-girl)

Step Arabesque pyramid

Double-base shoulder stand

Double flatback kick hitch

Back arch hitch pyramid

Low double half table hitch

Diamond Head Line

Lean on my pyramid

Shoulder sit arabesque pyr.

Scorpion Wall

Upside down split hitch

Shoulder sit split line

Inside Stretch Wall pyramid

Straddle split inside stretch pyramid

Double bridge kick hitch

Double shoulder sit thighstand

Double flatback inside kick hitch

Outside leanback pyramid

Double Thigh Stand line

Paper doll chairs

Deadman pop to Lib Tree

Straddle split inside hitch pyr

Extended L hitch pyramid

Side Split handstand pyr

Fan lift

Double inside hitch

[video]